As we were creating the essences a few things became apparent about our own, individual core issues … imagine that!? For me at core it is, and perhaps always has been, about feeling loved, accepted, and valued. I want to share the short version of my journey with you, as I understand it so far… maybe some of you will even be able to relate. MY JOURNEY - Growing Up We moved around a … Read More about Feeling loved… or seeking approval?
Disconnecting from Trauma
Trauma One afternoon I was lying on a massage table having a "balance". The kinesiologist was doing a great job and I was settling down, eyes shut and feeling in a safe place to gain some insights into what was causing me some current anxiety. All of a sudden I saw in my mind's eye a cemetery and as my vision focused closer and closer I saw a grave. An old man floated up out of this grave. My … Read More about Disconnecting from Trauma